InTheTimes.com by Ruth Tynes A Lifestyle Blog for Girls
A Lifestyle Blog for Tween, Teen, & Young Adult Girls

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Hi ITT Girls !!!

Thank you for Visiting! I hope you find some extra Inspiration for Your Day! Remember, all Articles are Me sharing from My Unique Perspective & Daily Lifestyle Experiences. In the end, You have to decide what works best for Your Daily Lifestyle!

Love,
Ruth

"How To Help Stop Blemishes"


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Hi ITT Girls !!!

Thankfully I have never had to deal with a ton of Facial Blemishes. Here's a List of some of My Tips. ;)

Love,
Ruth


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Clean your Phone regularly. Bacteria quickly builds up here.


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Wash your Bedding (Comforter, Sheets, Pillowcases, etc.) regularly.


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Drink enough Water. Personally, I drink 1 Gallon of Water a Day. Most of the Smart, Scientific folks suggest about 1/2 Gallon a Day. Not drinking enough Water negatively affects our Skin. Which is often released in the form of Facial Blemishes.


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Take the Time to Cleanse your Skin Daily.


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Work / Plan to have a Balanced Diet. It's alright to eat "Junk Food", "Fast Food", "Frozen Food", "Sweets", "Carbs", etc., but also make sure to eat pure Vegetables, Fruits, Vitamins, Proteins, etc. An Unbalanced Diet is often reflected in our Skin.


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Clean your hands. Try to touch your Face as little as possible throughout the Day. Everyday Germs (picked up from touching Pets, other People, Door Handles, Chairs, etc.) transferred from our Hands to our Face, can contribute to unwanted Blemishes.


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